How I Manage Undiagnosed ADHD (and Why It Still Isn’t Enough)
Living with undiagnosed ADHD means existing in a perpetual state of DIY neuro-engineering. Without access to formal diagnostic pathways or medical guidance, I have had to turn my life into a living laboratory. I constructed a strict routine just to function and maintain baseline productivity. Every habit, meal, and supplement in my daily regimen is…
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