Where does the Philippines rank in the 2015 World Happiness Report? Interestingly Scandinavian countries disproportionately topped the “Happy” list and, in Asia, famously stoic countries like Japan, Taiwan, and South Korea made decent showings. It is interesting because Filipinos have always seen themselves as a charmed and “blessed” race leading a peachy existence in a rich land while deriding these affluent steely societies as ill-humoured suicidals.
The key to real happiness is a strong foundation for it. As GRP writer Ilda once say, we need to get serious about it…
How do we sustain the baseline level of happiness? Being happy does not necessarily mean that we should always be in a gathering with friends having a ball or a party. Being happy does not necessarily mean that we should literally be laughing all the time or making jokes that make light of otherwise serious things. It would be more ideal to find happiness during our spare time doing some productive work that stimulates the imagination — like reading a good book or learning a new set of skills to keep our brains occupied and sharp. This sort of baseline happiness is more sustainable and healthier for the brain. It offers greater potential for monetary rewards, which can lead to being in a healthier mood for longer periods of time.
And that is what makes a truly happy society.
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